Week 11 - Being Thoughtful

Being kind and thoughtful means making ourselves aware of the needs and feelings of others and then taking action to help them. It means taking the time to stop thinking about ourselves, to put the spotlight on somebody else's needs and to think "What can I do to make that person's life a little better or easier?".

Sometimes we can't do anything to solve somebody's particular problem but just the act of showing concern and compassion can help to comfort them and make a difference. For example, your friend might be worried or sad about something that is happening at home. Even though you cannot solve that problem you can spend some time listening to your friend's worries and supporting them as much as possible.

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